Sight, Sound And Smell

Reducing Stress

Reducing Stress

Looking at the ocean can have a profound calming effect on the brain. The repetitive sound of waves is considered non-threatening, which can help induce a meditative state that is beneficial for brain health. Moreover, the color blue, which is abundant when viewing the ocean, has been shown to have a calming effect on people, leading to a mild meditative state. The sight, sound, and even the smell of the ocean air can contribute to reducing stress and enhancing mental fitness​​​​.

😀 Photographer: Johann Walter Bantz

📷 Camera and Settings:

  • Sony, ILCE-7RM3

  • 55.0mm f/6.3

  • 1/640s

  • ISO 100

🌎 Location: Not provided

Tomorrow’s color palette

Can you guess what tomorrow’s photo will be?

See you tomorrow!

💛 The Daily Colors Team